Because mindfulness interventions are concerned with the idea of being present in the moment, focusing on the body and related signals in a non-judgmental way, such methods are of high interest in research on interoception.
– Fischer, D., Messner, M., and Pollatos, O. (2017) ‘Improvement of Interoceptive Processes after an 8-Week Body Scan Intervention’. Frontiers in Human Neuroscience 11, 452
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