Tag: Jon Kabat-Zinn
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becoming the passenger
Yesterday I blogged about Jon Kabat-Zinn’s term awareness-ing and how awareness is inseparable from experience. Going through the transcripts of my post-dancing conversations with Katye Coe, I note that I was starting to use this term. In this extract below I am trying to describe two things. First is the shift from the feeling of…
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selfing and awareness-ing
Back in February on this blog I quoted Sam Harris re selfing one’s experience. Now here’s Jon Kabat-Zinn on awareness-ing: The real practice is life itself. And coming to all of those senses in hearing, seeing, smelling, tasting, touching, and also we could say minding. Which is another way of saying awareness-ing. Selfing. Awareness-ing. Here’s…