Tag: non-judgement

Because mindfulness interventions are concerned with the idea of being present in the moment, focusing on the body and related signals in a non-judgmental way, such methods are of high interest in research on interoception. – Fischer, D., Messner, M., and Pollatos, O. (2017) ‘Improvement of Interoceptive Processes after an 8-Week Body Scan Intervention’. Frontiers…